Newspaper

Nowadays the newspaper possesses considerable value Everybody should read it. It supplies us with a variety of news every day. It tells us the political situation of the world. If we form the habit of reading the newspaper, we shall get enough knowledge to cope with our circumstances.

Book

As is well known, books teach us to learn life, truth, science and many other useful things. They increase our knowledge, broaden our minds and strengthen our character. In other words, they are our good teachers and wise friends. This is the reason why our parents always encourage us to read more books.

Reading is a good thing, but we must pay great attention to the choice of books. It is true that we can derive benefits from good books. However, bad books will do us more harm than good.

Sunday

 some of us always spend Sundays aimlessly. We can seldom derive profits from the valuable
hours of Sundays. This is indeed a great pity. Though Sundays are set aside as a day for rest, we must make good use of them.We know that our school lessons are usually not sufficient. We should often utilize Sundays to read reference books. In this way we will increase our knowledge. Besides, we must be engaged in sports or outing so as to strengthen our bodies.

Exercise

 Exercise helps us to strengthen our bodies and avoid disease. It also teaches us cooperation, for most exercise is played by team.
 If our bodies are not strong, our spirit to do thing will certainly be quire dull. And at the same time. we are lack of energy to study. Diseases will only attack the weak, but not the strong.

Happines

 There is no doubt that happiness is the most precious thing in the world. Without it, life will be empty and meaningless. If you wish to know how to get happiness, you must pay attention to the following two points.
 First, health is the secret of happiness. Only a strong man can enjoy the pleasure of life.
 Secondly, happiness consists in contentment. A man who is dissatisfied with his present condition is always in distress.